Ads (728x90)



Vaise To Paani Pyas Bujhane Ke Liye Peete Hain Lekin Agar Usi Paani Ko Hum Sahi Samay Par Peeye To Wah Hamare Swasthya or Saundrya Ke Liye Bhi Labhdayak Hoga Aaiye Jante Hain Paani Peen Ke Fayade –

Benefits of Drinking Water – Paani Peene Ka Fayade


  1.  Paani (Water) Swasthya (Health) Ke Liye Bahut Fayademand Hota Hai Saath Hi Hamare Chehare (Face) Ke Liye Bhi Bahut Labhdayak Hota Hai Hamain Poore Din Main Kam Se Kam 8 Ya 10 Glass Paani Peena Chahiye Isse Hamare Sharir Ki Gandagi To Bahar Nikalati Hai Saath Hi Saath Hamare Sharir Main Naye Koshika (Cells) Banate Hain Jisse Hamari Twacha (Skin) Chamakdar Bani Rahati Hai.
  2.  Aisa Kaha Jata Hai Ek Samanya Manushya Jitna Jyada Paani Peeta Hai, Uska Swathya (Health) Utna Hi Uttam Rahta Hai.
  3.  Subah Uthakar, Khali Pet Gunguna Paani Peene Ke Laabh To Aap Jante Hi Honge Lekin Agar Hum Subah Uthakar Paani Main Shahad or Nimbu (Honey and Lemon) Milakar Peeye To Sehat Ke Saath-Saath Hamara Wajan (Weight) Bhi Kam Ho Jata Hai.
  4.  Subah Khali Pet Paani To Labhdayak Hai Hi Lekin Agar Raat Ko Sone Se Thik Pahle Paani Piya Jaye To Yah Hamare Blood Circulation Ko Bhi Niyantrit Karta Hai.
  5.  Subah Bina Munh Dhoye Agar Aap Do Glass Paani Pee Lete Hain To Yah Aapke Sharir Ko Poori Tarah Swachh Kar Deta Hai.
  6.  Subah Nashta Karne Se Pahle Ek Glass Paani Avashya Pee Le Aisa Karne Se Aapka Pet Paani Se Bhar Jayega or Heavy Khana Nahi Khayenge Aisa Karne Se Aap Motape Se Bhi Bach Sakte Hain.
  7.  Jab Aap Bahut Tension Main Hote Hain, Tab Aapko Ek Glass Paani Pee Lena Chahiye Yah Aapki Tension Ko Turant Khatam Kar Dega.
  8.  Raat Ko Sone Se Pahle Paani Peene Se Neend Bhi Achhi Aati Hai or Sharir Main Nai Koshikaon Ke Saath-Saath Aapki Manspensiyan Bhi Majboot karega.
  9.  Paani Ka Paryapt Matra Main Sevan Karne Se Pet Bhi Sahi Rahta Hai or Aapka Pachan Tantr (Digestive System) Bhi Sahi Rahta Hai.
  10.  Paani Hamesha Khana Khane Se Ek Ghante Pahle or Khane Ke Aadhe Ghante Baad Peena Chahiye Aisa Karne Se Khana Jaldi Pach (Digested) Jata Hai.
  11. Hamain Hamesha Saaf Paani Peena Chahiye Kyonki Dushit Paani Bhi Hamare Swashthya Ko Nuksan Pahunchata Hai.



loading...

हमें सोशल मीडिया पर फॉलों करें - Facebook, Twitter, Google+, Pinterest, Linkedin, Youtube
हमारा ग्रुप जॉइन करें - फेसबुक ग्रुप, गूगल ग्रुप अन्‍य FAQ पढें हमारी एड्राइड एप्‍प डाउनलोड करें